Groupie

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  The first time I heard this word was when Drake called someone a groupie in one of his songs, I did not check for the meaning until an influencer talked about it recently The google definitions are too extreme and derogatory but in the context of what I'm talking about a groupie can be someone who always wants to be with the "happening guys". After pondering about it for a couple of days I realized we might be and this mentee, mentor, networking, your association rave in Nigeria might have turned most of us to “groupies” in a way. The need to follow the latest popping person, enter their dms and introduce yourself, ask them to mentor you or to just be able to say I know them, bla bla bla   is turning some of us into something else I don’t have much to say but I pray we remember that as we appreciate the light in others, their talents and gifts, we'll never  lose sight of the light, talents and gifts we carry too. Appreciate them but focus on making your light

8 Steps to avoid frustration when your red flag is on



My friends and I prayed to God to have a red flag because we thought it would make us big girls but little did we know it is a pack of embarrassing moments. Procrastination is your enemy so make sure you carry out these tips on time.
·         Always have a pack of pad
In order to prevent embarrassment, buy a pad at the end of your last period and always have one pad in all your bags to ensure you are always prepared.
·         Always buy your painkillers early
Always buy a pack of pain killers at the end of your last period and keep one in each bag to avoid discomfort wherever you find yourself. Not listening to this advice has landed me in the hospital twice, don’t be like me.
·         Use a period tracker app on your device
Having a period tracker app prevents you from being caught unawares and helps you prepare well
·         Wear comfortable clothing (preferably loose and beautiful)
Always wear comfortable clothing and good undies during your period to avoid stains.
·         Know your type of flow and buy a pad specified for it
In stores, several products have information on the kind of flow it is made for.
·         Use a cotton pad
Cotton pads are healthier. Examples of cotton pads are: Always cotton pad, Molped etc
·         Maintain Hygiene
Ensure you bathe at least twice a day, keep all cloths and undies clean. Nothing is worse than smelling during your period.
·         Take your mind off it
Engage in activities you love and try to stay productive.
N.B Avoid wearing bright skirts or trousers (white, yellow)

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Thanks for reading. Stay blessed and have a wonderful day😊.

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